Dreams To Reality Fitness
Pocatello Summer Bootcamp by DTRF
Pocatello Summer Bootcamp by DTRF
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Come increase your metabolic rate, cardiovascular endurance, strength, agility, and balance all while having fun! Each class will consist of a proper warm up, 30-40 minutes of intense fitness, and then core strengthening cool downs. Class is structured so every fitness level is welcome with a guarantee that if you are consistent you will increase your overall fitness!
Location: Pocatello Wellness Complex, 10588 Fairground Dr., Pocatello, ID 83201 *meet and park by the basketball courts
When: June, July, and August - Tuesdays and Thursdays
Time: 6:00-7:00am
Cost: $65.00 per month
WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
